Episode 80 - Josh Ravin (Doc Hammer)

The guest for episode 80 of The Keep It Posi Podcast is Josh Ravin, vocalist of San Diego band, Doc Hammer. Influenced by bands such as AC/DC, The Bronx, and Rocket From The Crypt, the band released an EP last October titled Final Form. In this episode, Josh and I talked about the new music, the first CD and tape he ever bought, Every Time I Die, and more! To keep up with Doc Hammer, you can follow them on Facebook and Instagram.

This week, The Posi Spotlight is focused on Namastray, a nonprofit cat rescue based in San Diego. Namastray’s mission is to remove cats and kittens out of shelters and into forever homes. The rescue was started by Tori, who is certified in yin yoga, and Lora, who is a yoga instructor and sound healer. Their vision is to create a mindful approach to cat adoption. They pop up in San Diego with yoga classes and combine their practice as an interactive event with their fosters. To learn more about Namastray, you can head on over to instagram.com/namastraysd.

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